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Luscious Healthy Lemon Curd Smoothie
RECIPES BY MERCOLA7Ingredients
20Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 pineapple (organic)
- 3 lemons (organic)
- 1 banana
- 2 avocados
- greens
- spinach
- 1 Tbsp. coconut oil
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium960mg27% |
| Protein5g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber14g56% |
| Sugars16g |
| Vitamin A45% |
| Vitamin C230% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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