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Diane Daly: "Absolutely YUMMY! Marinated it all day, then cook…" Read More
18Ingredients
30Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 beef cheeks (about 1 kilo, 250g or 0.5lb per cheek*)
- 2 cups red wine (Burgundy)
- oil (for frying)
- 1/2 cup all purpose flour
- 3 onions (peeled and finely chopped)
- 2 carrots (finely chopped)
- 2 ribs (large, celery, finely chopped)
- 5 garlic cloves (peeled and finely chopped)
- 2 rashers (middle bacon, rind removed and finely chopped)
- 1 cup orange juice
- 200 grams button mushrooms
- 1 bunch carrots (Dutch)
- 1/2 cup prunes (pitted)
- 2 bay leaves
- 1 tsp. Herbs de Provence
- 1/4 tsp. ground cinnamon
- salt
- pepper
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories750Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol105mg35% |
Sodium420mg18% |
Potassium1800mg51% |
Protein41g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber8g32% |
Sugars22g |
Vitamin A440% |
Vitamin C80% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Diane Daly 6 years ago
Absolutely YUMMY! Marinated it all day, then cooked it in the pressure cooker for 40 minutes. We couldn’t wait until the next day. We ate it immediately with potato mash! It was fantastic and the aroma while cooking was beautiful