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Lupini Beans Recipe (Portuguese Tremoços)
THE COOKWARE GEEK5Ingredients
35Minutes
35Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams beans (uncooked lupini)
- 4 garlic cloves (minced)
- 1 Tbsp. salt
- water (a lot)
- olives (optional)
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1820mg76% |
| Potassium170mg5% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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