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Lunds & Byerlys Wild Rice with Ham Soup
LUNDS AND BYERLYS12Ingredients
30Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. margarine (or butter)
- 1 Tbsp. minced onion
- 1/2 cup flour
- 3 cups chicken broth
- 2 cups wild rice (cooked)
- 1/2 cup finely grated carrots
- 1/3 cup ham (minced)
- 3 Tbsp. slivered almonds (chopped)
- 1/2 tsp. salt
- 1 cup half and half
- 2 Tbsp. dry sherry (optional)
- fresh parsley (snipped, or chives)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat8g40% |
| Trans Fat3g |
| Cholesterol35mg12% |
| Sodium810mg34% |
| Potassium710mg20% |
| Protein23g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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