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10Ingredients
20Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups chickpeas (cooked)
- 12 cherry tomatoes (chopped)
- 1 cucumber (small, chopped)
- 1/4 cup sliced olives
- 1 handful parsley (chopped)
- 2 Tbsp. olive oil
- 3 Tbsp. vinegar
- 2 tsp. italian seasoning
- salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium920mg38% |
| Potassium780mg22% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sarah 6 years ago
DELICIOUS! It’s a great low-carb lunch when you’re craving pasta, but you still want to fit into your skinny jeans.