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Ingredients
US|METRIC
4 SERVINGS
- 9 portobello mushroom caps (small)
- 1 red onion (small, or 1/2 larger red onion)
- 3 carrots (peeled)
- 2 celery stalks (large)
- 2 lb. ground meat (I have used ground turkey or half turkey/beef)
- 5 cloves garlic (or more/less to taste)
- salt (/pepper to taste)
- 1 tsp. thyme (dried, not ground)
- 1 cup almond flour
- 2 eggs
- 1 fresh parsley (medium-sized handful)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat11g55% |
| Trans Fat2.5g |
| Cholesterol255mg85% |
| Sodium440mg18% |
| Potassium1680mg48% |
| Protein59g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A160% |
| Vitamin C15% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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