Ludia's BLD Toast and Special Scrambled Eggs Recipe | Yummly

Ludia's BLD Toast and Special Scrambled Eggs

EVERYDAY WITH RACHAEL RAY
13Ingredients
5Minutes
700Calories
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Ingredients

US|METRIC
  • 8 slices bacon (or turkey bacon)
  • 4 slices sandwich bread
  • 4 1/2 inches slices tomato (thick)
  • salt
  • pepper
  • 1/4 pound cheddar cheese (yellow)
  • worcestershire sauce (for sprinkling)
  • 2 tablespoons butter
  • 1 tablespoon extra virgin olive oil (EVOO)
  • 10 ounces spinach leaves (about 6 cups, coarsely chopped)
  • 8 large eggs
  • 2 teaspoons hot pepper sauce
  • 1/2 whole milk (or and-half)
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    NutritionView More

    700Calories
    Sodium56% DV1340mg
    Fat85% DV55g
    Protein63% DV32g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories700Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol510mg170%
    Sodium1340mg56%
    Potassium800mg23%
    Protein32g63%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A150%
    Vitamin C35%
    Calcium40%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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