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Ingredients
US|METRIC
4 SERVINGS
- 1 cup egg whites
- 1 1/2 cups canned pumpkin
- 1/2 cup unsweetened applesauce
- 1/2 cup brown sugar (packed)
- 3/4 cup agave nectar (light)
- 1 cup all purpose flour
- 1 cup whole wheat pastry flour
- 1 tsp. baking soda
- 1/2 tsp. baking powder
- 3/4 tsp. salt
- 2 tsp. pumpkin pie spice
- 1 1/2 cups fresh cranberries
- 1/3 cup chopped walnuts
- 1 tsp. sugar
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium940mg39% |
| Potassium560mg16% |
| Protein16g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber11g44% |
| Sugars28g |
| Vitamin A290% |
| Vitamin C20% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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