Lower in Sodium

SOFABFOOD
6Ingredients
40Minutes
340Calories

Ingredients

US|METRIC
  • 16 ounces sour cream (container)
  • 1/2 cup low fat mayonnaise
  • 1 package onion soup mix (Mrs. Dash)
  • 1/2 package frozen spinach (thawed and drained)
  • 1/2 cup carrots (diced)
  • 5 green onions (just the white parts, chopped)
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    NutritionView More

    340Calories
    Sodium14% DV330mg
    Fat51% DV33g
    Protein10% DV5g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories340Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol70mg23%
    Sodium330mg14%
    Potassium390mg11%
    Protein5g10%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A150%
    Vitamin C15%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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