Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Lower Fat Chocolate Peanut Butter Dip - Plus Peanut Flour Info!
TESSA THE DOMISTIC DIVA5Ingredients
5Minutes
180Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 1 cup peanut flour
- 1 cup water (or non-dairy milk)
- 4 Tbsp. peanut butter
- 2 Tbsp. maple syrup (or other sweetener, to taste)
- 1/4 cup chocolate chips (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium290mg8% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A |
| Vitamin C |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes