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Low-Sugar and Whole Wheat Brownies with Walnuts (Grandma Willey's Brownie Recipe)
KALYN'S KITCHEN9Ingredients
50Minutes
430Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup margarine (melted, or use half margarine and half coconut oil; do not use margarine that has water as the first ingredient)
- 7 Tbsp. cocoa powder
- 4 eggs (well beaten)
- 2 cups sugar (Splenda, or Stevia in the Raw, use Splenda or Stevia for South Beach Diet)
- 1/2 cup brown sugar (optional, but recommended if you're using Splenda or Stevia, or use another 1/2 cup sweetener)
- 1 1/3 cups white whole wheat flour
- 1 pinch salt
- 2 tsp. vanilla
- 1 cup walnuts (hand broken)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4g20% |
| Trans Fat3g |
| Cholesterol70mg23% |
| Sodium170mg7% |
| Potassium180mg5% |
| Protein6g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber3g12% |
| Sugars40g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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