Low-Fat Pesto Recipe | Yummly

Low-fat Pesto

VEGAN RECIPE CLUB
7Ingredients
20Minutes
170Calories
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Ingredients

US|METRIC
  • 1 fresh basil (large pack of, or two regular packs)
  • 1 garlic clove
  • 440 grams cannellini (tin of, or white haricot beans)
  • 1 tablespoon water
  • 4 tablespoons nutritional yeast flakes (Engevita brand, health food shops)
  • 3 tablespoons fresh lemon juice (to taste)
  • 3/4 teaspoon sea salt
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    NutritionView More

    170Calories
    Sodium26% DV620mg
    Fat5% DV3g
    Protein33% DV17g
    Carbs10% DV30g
    Fiber16% DV4g
    Calories170Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium620mg26%
    Potassium650mg19%
    Protein17g33%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A2%
    Vitamin C50%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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