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Low-fat Maple Flan With Berries
COOKING WITH MAMMA C8Ingredients
82Minutes
15Calories
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Ingredients
US|METRIC
120 SERVINGS
- 3 eggs (beaten, I use extra-large)
- cooking spray
- 1 1/2 cups pure maple syrup (divided use)
- 2 tsp. all purpose flour
- 2 cups 2% milk
- 1 tsp. vanilla extract
- 1 pinch salt
- berries (for serving)
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NutritionView More
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15Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories15Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium5mg0% |
| Potassium20mg1% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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