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Ingredients
US|METRIC
4 SERVINGS
- oil spray (cooking)
- 2 eggs (lightly beaten)
- 1 red onion (cut into thin wedges)
- 150 grams bacon (lean shortcut, trimmed, diced)
- 2 cloves garlic (crushed)
- 2 sticks celery (diced)
- 1 carrot (peeled, cut into matchsticks)
- 3 cups cooked brown rice (cooled)
- 1 bunch Chinese broccoli (gai lam, trimmed, leaves shredded)
- 1 1/2 Tbsp. ketjap manis
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium740mg31% |
| Potassium340mg10% |
| Protein12g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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