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Ingredients
US|METRIC
8 SERVINGS
- 6 oz. grated mozzarella cheese
- 1 Tbsp. butter
- 1/2 cup almond flour (fine)
- 1/4 cup coconut flour
- 1 tsp. baking powder
- 1/2 tsp. garlic powder
- 1/4 tsp. salt
- 1 eggs (1 large egglarge)
- 3 oz. cream cheese (softened)
- 1 garlic clove (finely mincedgarlic cloves, finely minced)
- salt
- pepper
- 8 oz. frozen spinach (thawed and drained)
- 2 oz. mushrooms (sliced)
- 2 oz. grated mozzarella cheese
- 1 oz. grated Parmesan cheese
- 1 large egg yolk (lightly beatenlarge egg yolks, lightly beaten)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium550mg23% |
| Potassium210mg6% |
| Protein13g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C4% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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