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Ingredients
US|METRIC
10 SERVINGS
- 2 Tbsp. butter
- 1 medium onion (small diced)
- 3 cloves garlic (minced)
- 8 eggs
- salt
- pepper
- 1 1/2 cups shredded cheddar cheese
- 2 cups baby spinach
- 1 cup diced tomatoes (small-)
- 20 slices ham
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium990mg41% |
| Potassium350mg10% |
| Protein20g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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