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Ingredients
US|METRIC
2 SERVINGS
- 1/2 lb. boneless chicken
- 1 cup fresh broccoli florets
- 3 slices bacon
- 1 Tbsp. butter
- 1 Tbsp. flour
- 1/2 tsp. salt
- 2/3 cup milk
- 1/3 cup shredded swiss cheese
- 1 egg (beaten)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium1200mg50% |
| Potassium710mg20% |
| Protein43g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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