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Ingredients
US|METRIC
4 SERVINGS
- 1 head iceberg lettuce
- 1 kg beef mince (cheap)
- 1 1/2 tsp. salt
- freshly ground black pepper
- 2 Tbsp. olive oil (or vegetable oil)
- 2 brown onions (peeled and cut into 1cm rings)
- 1 1/2 cups shredded cheese
- 2 cucumbers (lebanese, thinly sliced)
- 4 Roma tomatoes (thinly sliced)
- 1 cup mayonnaise
- 1/2 cup tomato sauce
- 1/4 cup mustard (American)
- 1 tsp. Tabasco
- 1 tsp. soy sauce (*, or ½ tsp Vegemite)
- 2 Tbsp. parsley (finely shredded)
- 1/4 tsp. black pepper
- gluten
- sauce
- soy
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NutritionView More
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1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1130Calories from Fat720 |
| % DAILY VALUE |
| Total Fat80g123% |
| Saturated Fat28g140% |
| Trans Fat2.5g |
| Cholesterol230mg77% |
| Sodium2260mg94% |
| Potassium1600mg46% |
| Protein64g |
| Calories from Fat720 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars19g |
| Vitamin A45% |
| Vitamin C40% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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