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Ingredients
US|METRIC
12 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (small, small diced)
- 3 cloves garlic (minced)
- 1 medium zucchini (small diced)
- 1 red bell pepper (small, small diced)
- 2 cups button mushrooms (thinly sliced)
- 1 tsp. salt
- 1/4 tsp. pepper
- 3 cups baby spinach
- 5 egg whites (beaten)
- 4 whole eggs (beaten)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium250mg10% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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