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Low Syn Sweet Chilli Prawns and Noodles
SLIMMING EATS12Ingredients
30Minutes
600Calories
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Ingredients
US|METRIC
2 SERVINGS
- 200 grams prawns (raw large, shrimp)
- 200 grams egg noodles
- 200 grams vegetables (shredded, choice )
- 4 Tbsp. soy sauce
- 2 Tbsp. sweet chili sauce (3 syns)
- 1 Tbsp. tomato paste
- 1 Tbsp. rice vinegar
- 1 tsp. fresh ginger (grated)
- 2 cloves garlic (crushed)
- 3 spring onions (chopped)
- sesame (small sprinkle of, syns, syns negligible)
- cooking spray
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium2230mg93% |
| Potassium1070mg31% |
| Protein36g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C40% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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