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Low Syn Korean Style Beef (Bulgogi)
SLIMMING EATS11Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 600 grams beef strips (thin lean)
- 100 grams asian pear (peeled chopped ripe, 2 syns)
- 5 Tbsp. soy sauce (tamari or coconut aminos)
- 1 Tbsp. rice vinegar
- 1 Tbsp. brown sugar (2.5 syns)
- 40 grams chopped onion
- 1 clove garlic (crushed)
- 1 tsp. ginger (fresh grated)
- 2 spring onions (chopped)
- sesame seeds (sprinkling on, syns negligible)
- spray oil
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat1.5g |
| Cholesterol100mg33% |
| Sodium1230mg51% |
| Potassium590mg17% |
| Protein31g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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