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Low Syn Chicken Drumsticks in a Peanut Sauce
SLIMMING EATS9Ingredients
45Minutes
780Calories
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Ingredients
US|METRIC
3 SERVINGS
- 9 chicken drumsticks (all skin/fat removed)
- 2 Tbsp. smooth natural peanut butter (9 syns)
- 3 Tbsp. light soy sauce (or Tamari or coconut aminos)
- 1/3 cup water
- 1/2 tsp. ground coriander
- 1/2 tsp. ground cumin
- 1/4 tsp. chilli powder
- 2 cloves garlic (crushed)
- fresh coriander
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol310mg103% |
| Sodium1250mg52% |
| Potassium890mg25% |
| Protein71g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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