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Low Syn Beef With Mushrooms in Oyster Sauce
SLIMMING EATS11Ingredients
30Minutes
540Calories
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Ingredients
US|METRIC
2 SERVINGS
- 400 grams beef strips (thinly sliced)
- 10 mushrooms (halved)
- 2 cloves garlic
- 2 Tbsp. oyster sauce (2 syns)
- 2 Tbsp. soy sauce
- 3/4 Tbsp. sweetener (sukrin:1 - or other, choice)
- 1 cup water
- 1 Tbsp. corn starch (1.5 syns)
- black pepper
- cooking spray
- 2 spring onions (finely sliced)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat12g60% |
Trans Fat2g |
Cholesterol135mg45% |
Sodium1580mg66% |
Potassium1140mg33% |
Protein44g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber4g16% |
Sugars10g |
Vitamin A6% |
Vitamin C15% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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