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12Ingredients
60Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 bananas (ripe)
- 3/4 cup apple sauce
- 1 tsp. baking soda
- 1 1/2 cups whole wheat flour
- 3 tsp. vanilla extract
- 1 tsp. canela
- 1/4 tsp. nutmeg
- 2 eggs
- 1 cup cream cheese
- 1/2 cup apple sauce
- 1/2 cup powdered sugar
- 2 tsp. pure vanilla extract
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium540mg23% |
| Potassium790mg23% |
| Protein14g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber10g40% |
| Sugars43g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sara G. 5 years ago
Turned out great! I subbed flour with bobs red mill gluten free pancake and baking mix and did add 1tsp maple syrup.
Instead of frosting I used fresh lime glaze and decorated with piping icing and berries. It was a hit!
Thank you!