Low Sugar Dark Chocolate Spelt Brownies

LE PETIT OEUF
10Ingredients
50Minutes
320Calories

Ingredients

US|METRIC
  • 125 grams flour
  • 40 grams cocoa powder
  • 60 grams walnuts
  • 2 large eggs
  • 1 banana (very ripe)
  • 160 grams Greek yoghurt
  • 120 grams groundnut oil
  • 130 milliliters milk
  • 100 grams 70% cocoa dark chocolate
  • 200 grams dates
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    NutritionView More

    320Calories
    Sodium1% DV30mg
    Fat31% DV20g
    Protein12% DV6g
    Carbs12% DV35g
    Fiber16% DV4g
    Calories320Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol40mg13%
    Sodium30mg1%
    Potassium370mg11%
    Protein6g12%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber4g16%
    Sugars19g38%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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