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Low Sugar Cinnamon Apple Cobbler
OATMEAL WITH A FORK16Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 apples (sliced thin, I use a red variety)
- 6 Tbsp. water
- 1 Tbsp. arrowroot
- 1 Tbsp. coconut sugar
- 1 dash sea salt
- 1 tsp. lemon juice
- 1 tsp. canela
- 1/8 tsp. nutmeg
- 1 tsp. vanilla extract
- 1 cup oat flour
- 1/8 tsp. sea salt
- 1 1/2 tsp. baking powder
- 1 tsp. canela
- 3 Tbsp. coconut oil
- 1/4 cup milk (your choice)
- 1 egg (or another 1/4 cup of milk)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium390mg16% |
| Potassium380mg11% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars22g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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