Low Sodium Fried Chicken Tenders

SODIUM OPTIONAL
13Ingredients
45Minutes
1630Calories

Ingredients

US|METRIC
  • 1 cup half and half
  • 1 teaspoon vinegar
  • 1/2 teaspoon cayenne
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 2 pounds chicken tenders
  • 1 1/2 cups all purpose flour
  • 3/4 teaspoon black pepper
  • 3/4 teaspoon garlic powder
  • 3/4 teaspoon smoked paprika
  • 1 1/2 teaspoons sodium free baking powder
  • 3 tablespoons marinade
  • 4 cups vegetable oil
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    NutritionView More

    1630Calories
    Sodium8% DV190mg
    Fat238% DV155g
    Protein71% DV36g
    Carbs9% DV26g
    Fiber4% DV1g
    Calories1630Calories from Fat1400
    % DAILY VALUE
    Total Fat155g238%
    Saturated Fat15g75%
    Trans Fat4.5g
    Cholesterol110mg37%
    Sodium190mg8%
    Potassium670mg19%
    Protein36g71%
    Calories from Fat1400
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A10%
    Vitamin C4%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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