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15Ingredients
4Hours
300Calories
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Description
Soups are a great cold-weather comfort food but canned soup is chalked full of salt. There is no need to open a can of soup when you can easily make your own using your crockpot. Not only do you lower the salt content but you control the ingredients. Make it your own!
Ingredients
US|METRIC
4 SERVINGS
- 1 cup celery
- 1 cup carrot
- 1 cup onion
- 1 cup green beans
- 8 cups chicken stock (no salt added)
- 2 cans no salt added diced tomatoes
- 1 can kidney beans (no salt added)
- 1 can pinto beans (no salt added)
- 4 cloves minced garlic
- 1 Tbsp. basil
- 2 tsp. oregano
- 2 tsp. thyme
- 1/2 tsp. rosemary
- 1 tsp. black pepper
- 2 cups ditalini pasta
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium800mg33% |
| Potassium1340mg38% |
| Protein25g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A120% |
| Vitamin C110% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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