Low Salt, Low Cholesterol, Low Fat Cheats Chicken Stroganoff

FOOD.COM
10Ingredients
35Minutes
330Calories

Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1 onion (diced)
  • 1 garlic clove (minced)
  • 2 chicken breasts (small, cubed)
  • 2 teaspoons oregano
  • 2 teaspoons paprika (I use 1tsp spanish and 1tsp hungarian)
  • 100 grams mushrooms (sliced)
  • 1/2 courgette (diced)
  • 1 low-fat condensed cream of chicken soup
  • 1/2 cup water
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    NutritionView More

    330Calories
    Sodium37% DV890mg
    Fat23% DV15g
    Protein59% DV30g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories330Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol85mg28%
    Sodium890mg37%
    Potassium940mg27%
    Protein30g59%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A30%
    Vitamin C30%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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