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Low-Glycemic and Gluten-Free Chickpea Crisps Appetizer (with or without Za’atar)
KALYN'S KITCHEN12Ingredients
45Minutes
50Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 cup chickpea flour
- 1 tsp. salt (I used fine grind sea salt)
- 1/2 tsp. granulated garlic
- 1 1/4 cups water
- 2 Tbsp. olive oil (plus more for oiling pan before each batch is cooked)
- cumin
- chile powder
- seasoning
- crisps
- spice blend
- sumac
- paprika
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium100mg3% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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