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Low-Glycemic Mocha Fudge Brownies {grain-free|sugar-free|dairy-free|nut-free}
TODAY IN DIETZVILLE10Ingredients
45Minutes
120Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 3/4 cups black beans (soaked and cooked, bean liquid rinsed off and drained)
- 2 eggs (pastured)
- 3 Tbsp. shortening (palm)
- 2 Tbsp. coffee (ground fair trade)
- 1/2 cup raw cacao powder
- 1/4 tsp. salt
- 1 tsp. vanilla
- 2 Tbsp. water
- 3/4 cup erythritol
- 1/4 tsp. stevia extract (powdered)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat0.5g |
| Cholesterol45mg15% |
| Sodium230mg10% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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