Low-Glycemic Mocha Fudge Brownies {grain-free|sugar-free|dairy-free|nut-free}

TODAY IN DIETZVILLE
10Ingredients
45Minutes
120Calories

Ingredients

US|METRIC
  • 1 3/4 cups black beans (soaked and cooked, bean liquid rinsed off and drained)
  • 2 eggs (pastured)
  • 3 tablespoons shortening (palm)
  • 2 tablespoons coffee (ground fair trade)
  • 1/2 cup raw cacao powder
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla
  • 2 tablespoons water
  • 3/4 cup erythritol
  • 1/4 teaspoon stevia extract (powdered)
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    NutritionView More

    120Calories
    Sodium10% DV230mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs3% DV9g
    Fiber12% DV3g
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat0.5g
    Cholesterol45mg15%
    Sodium230mg10%
    Potassium170mg5%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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