Low Fodmap Pancakes with Raspberries

FUN WITHOUT FODMAPS
7Ingredients
15Minutes
350Calories

Ingredients

US|METRIC
  • 2 bananas (small unripe)
  • 2 eggs
  • 1/4 cup gluten free all purpose flour
  • coconut oil (for cooking)
  • 1/4 cup maple syrup
  • 20 raspberries
  • banana (slices, for garnish, optional)
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    NutritionView More

    350Calories
    Sodium3% DV75mg
    Fat8% DV5g
    Protein16% DV8g
    Carbs24% DV71g
    Fiber28% DV7g
    Calories350Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol210mg70%
    Sodium75mg3%
    Potassium820mg23%
    Protein8g16%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber7g28%
    Sugars47g94%
    Vitamin A8%
    Vitamin C35%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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