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10Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup garlic (infused olive oil)
- 1 lb. chicken thighs
- 1 carrot (peeled and sliced into ½ inch rounds)
- 1 bell pepper (diced)
- 1/2 cup dry white wine (or low FODMAP chicken broth)
- 14.5 oz. tomatoes with juice (crushed)
- 1 1/2 tsp. dried oregano
- 2 Tbsp. capers
- 1/3 cup Kalamata olives (halved and pitted)
- basil chiffonade (Fresh, to garnish, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium470mg20% |
| Potassium580mg17% |
| Protein22g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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