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Low-Fat Whole Wheat Banana Bread Recipe Variations
SIMPLE NOURISHED LIVING13Ingredients
75Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup shredded coconut
- 1 cup fresh blueberries
- 1/2 cup applesauce
- 1/2 cup crushed pineapple (drained)
- 4 bananas (ripe, well mashed)
- 2 large eggs (well beaten)
- 1 3/4 cups whole wheat pastry flour
- 1/2 cup brown sugar
- 1 1/2 tsp. baking powder
- 1 tsp. salt
- 1/2 tsp. ground cinnamon
- 8 dried dates (chopped)
- 8 apricot halves (dried, chopped)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium860mg36% |
| Potassium940mg27% |
| Protein12g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate125g42% |
| Dietary Fiber10g40% |
| Sugars63g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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