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Rory Torresan: "It’s a different consistency than I expected. Not…" Read More
7Ingredients
30Minutes
40Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cauliflower (Chopped)
- 2 garlic cloves
- 2 Tbsp. hemp seeds
- 2 Tbsp. nutritional yeast
- 1/2 lemon
- 1/4 tsp. salt
- 1/4 cup water
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium240mg7% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C60% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Rory Torresan 5 years ago
It’s a different consistency than I expected. Not creamy. Very delicious but I would add pepper.
Kate L. 9 years ago
Delicious! Creamy and healthy. Wanted to make the sauce and save it for another dinner but could not help but cook some pasta, rip up some kale leaves and eat it while fresh. Did add 2 tablespoons of coconut oil to have it not dry out as quickly while mixed with the pasta. Also used garlic powder instead of a garlic clove..