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Creamy Spinach Mac and Cheese (Healthy)
EVERYDAY HEALTHY RECIPES12Ingredients
20Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams macaroni (uncooked)
- 150 grams spinach (chopped)
- 1 medium onion (finely chopped)
- 1 garlic clove (finely chopped)
- 2 Tbsp. olive oil
- 50 grams mature cheddar cheese (grated)
- 10 grams Parmesan (grated)
- 300 mL semi-skimmed milk (/light milk)
- 20 grams butter
- 15 grams flour
- sea salt
- white pepper
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium410mg17% |
| Potassium560mg16% |
| Protein18g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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