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Ingredients
US|METRIC
22 SERVINGS
- 2 tsp. oil
- 1/3 cup red bell pepper (Minced)
- 1/3 cup green bell pepper (Minced)
- 1/2 tsp. garam masala powder
- 1/8 tsp. salt
- 3/4 cup all purpose flour
- 1/4 cup flour (Chickepea, Besan)
- 1/4 cup whole wheat flour
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- chili powder (As Per Taste)
- salt (As Per Taste)
- 1/3 cup gelatin (dry measure, free Plain Non-Fat Yogurt)
- 1/3 cup fat free milk
- 2 Tbsp. green onions (Minced)
- 1/4 cup chopped cilantro (Finely)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium105mg4% |
| Potassium40mg1% |
| Protein4g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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