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Low-Fat Pumpkin Pie (Gluten-Free, Sugar-Free, Low-Carb!)
VEGANNIE12Ingredients
65Minutes
110Calories
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Ingredients
US|METRIC
8 SERVINGS
- 15 oz. pumpkin puree
- 1 block Mori-Nu Extra Firm Tofu (drained)
- 1/4 cup gluten (free quick oats)
- 1/2 cup Swerve Sweetener (granulated)
- 1/4 tsp. liquid stevia
- 2 Tbsp. cornstarch
- 1 1/2 tsp. baking powder
- 1 tsp. vanilla extract
- 1/4 tsp. salt
- 1 Tbsp. pumpkin pie spice
- 2 Tbsp. water (add more if necessary to facilitate blending)
- pie crust (Optional: Use pre-made, or make your own!)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium220mg6% |
| Protein11g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A170% |
| Vitamin C4% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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