Low Fat Pesto Zoodles with Broccoli Recipe | Yummly

Low Fat Pesto Zoodles with Broccoli

RUNNING ON REAL FOOD
11Ingredients
20Minutes
240Calories

Ingredients

US|METRIC
  • 1 cup green peas (thawed if frozen, or use fresh)
  • 3 cups spinach
  • 4 tablespoons fresh lemon juice
  • 1 cup fresh basil
  • 4 tablespoons nutritional yeast
  • 18 grams garlic
  • 3 tablespoons water
  • 1/3 cup raw cashews
  • 1 teaspoon sea salt (to taste)
  • 5 zucchinis (medium, 1000 grams, spiral sliced into noodles)
  • 6 cups broccoli (chopped and then steamed)
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    NutritionView More

    240Calories
    Sodium28% DV680mg
    Fat9% DV6g
    Protein33% DV17g
    Carbs12% DV35g
    Fiber52% DV13g
    Calories240Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium680mg28%
    Potassium1550mg44%
    Protein17g33%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber13g52%
    Sugars13g26%
    Vitamin A90%
    Vitamin C330%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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