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Low Fat Pasta Salad with Vegetables
NAP TIME CREATIONS12Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 cups elbow pasta (uncooked, {whole wheat if you want})
- 1/2 cup cherry tomatoes (cut in quarters)
- 1 cup frozen peas
- 1/2 cup shredded cheddar cheese ({or cheese of your choice})
- 1/2 cup chopped celery
- 1/2 cup chopped onion (or green onion)
- dressing
- 1/2 cup mayo (fat-free)
- 1 cup fat free plain yogurt
- 2 Tbsp. sugar
- 1 Tbsp. mustard
- 1/8 tsp. celery seeds
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium180mg8% |
| Potassium180mg5% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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