Low Fat Paneer Lababdar Recipe | Yummly

Low Fat Paneer Lababdar

DIARY OF A HOMEMAKER
13Ingredients
10Minutes
120Calories

Ingredients

US|METRIC
  • 500 grams paneer
  • 4 tablespoons vegetable oil
  • 1 onion
  • tomatoes (chopped 4 medium)
  • 1 teaspoon ginger garlic paste
  • 1 teaspoon coriander
  • 1/2 teaspoon fenugreek seeds
  • 1 1/2 teaspoons red chili powder
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon cumin powder
  • 3 tablespoons low fat milk
  • salt ( to taste)
  • chopped fresh cilantro ( to taste)
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    NutritionView More

    120Calories
    Sodium7% DV170mg
    Fat17% DV11g
    Protein2% DV<1g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories120Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol0mg0%
    Sodium170mg7%
    Potassium125mg4%
    Protein<1g2%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A8%
    Vitamin C8%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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