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16Ingredients
55Minutes
190Calories
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Ingredients
US|METRIC
17 SERVINGS
- 3 lb. ground turkey (85% lean)
- 8.5 oz. sweet onion (– fine chopped)
- 8 cherry peppers (hot/sweet jarred, – fine chopped)
- 2 Tbsp. extra virgin olive oil
- 6 garlic cloves (– microplane or ground to paste)
- 3 Tbsp. vegetable base
- 1 Tbsp. ground black pepper
- 6 eggs (– lightly beaten)
- 3 cups panko bread crumbs (whole wheat)
- 0.67 oz. fresh basil leaves (– chopped small)
- 1 Tbsp. fresh thyme leaves
- 2 sprigs marjoram (– just the leaves – chop slightly)
- 2 tsp. dried oregano
- 1/4 tsp. ground white pepper
- 3 Tbsp. water
- non stick spray
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium115mg5% |
| Potassium250mg7% |
| Protein17g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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