Low Fat Hummus Recipe | Yummly
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Low Fat Hummus

FOODISTA
4Ingredients
15Minutes
260Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cans chickpeas
  • 2 tablespoons lemon juice (or to taste)
  • 3 drops Tabasco Sauce (for mild spicing, more for serious heat)
  • 4 tablespoons cilantro (or to taste)
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    NutritionView More

    260Calories
    Sodium28% DV660mg
    Fat3% DV2g
    Protein22% DV11g
    Carbs17% DV51g
    Fiber36% DV9g
    Calories260Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium660mg28%
    Potassium390mg11%
    Protein11g22%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber9g36%
    Sugars0g0%
    Vitamin A2%
    Vitamin C20%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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