Low-Fat Dark Chocolate Muffins

SPARKRECIPES
11Ingredients
100Minutes
190Calories

Ingredients

US|METRIC
  • 1 cup old-fashioned rolled oats (not instant)
  • 1 cup non fat milk
  • 1 cup whole wheat flour
  • 2/3 cup brown sugar (Splenda)
  • 2/3 cup unsweetened applesauce
  • 2 egg whites
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 6 tablespoons unsweetened cocoa powder
  • 1/2 teaspoon salt
  • 1 cup dark chocolate chips (I like Ghirardelli)
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    NutritionView More

    190Calories
    Sodium9% DV220mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs11% DV33g
    Fiber16% DV4g
    Calories190Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol0mg0%
    Sodium220mg9%
    Potassium250mg7%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber4g16%
    Sugars17g34%
    Vitamin A2%
    Vitamin C0%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.