Low Fat Crock Pot Taco Soup Recipe | Yummly
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Low Fat Crock Pot Taco Soup

SUGAR-FREE MOM(2)
Olivia: "Really great and a hit with my family. I added mo…" Read More
21Ingredients
4Hours
210Calories
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Ingredients

US|METRIC
10 SERVINGS
  • 1 pound lean ground turkey
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic
  • 1 cup chopped onion
  • 28 ounces crushed tomatoes
  • 15.5 ounces black beans (drained, rinsed)
  • 15.5 ounces pinto beans (drained, rinsed)
  • 1 cup mild salsa
  • 10 ounces diced tomatoes (with green chili's)
  • 1 tablespoon taco seasoning
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1 teaspoon chili powder
  • 1/2 teaspoon pepper
  • 2 cups water (to thin out to liking)
  • avocado (optional)
  • sour cream (optional)
  • tortilla chips (optional)
  • shredded cheddar cheese (optional)
  • scallions (optional)
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    NutritionView More

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    210Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories210Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol40mg13%
    Sodium780mg33%
    Potassium740mg21%
    Protein15g29%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A20%
    Vitamin C30%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Olivia 8 months ago
    Really great and a hit with my family. I added more taco seasoning just in case, but would definitely make this again.
    Lorrie Ringwood 3 years ago
    It was yummy! I used chicken stock instead of water! I also added I small can of green chili’s and used a full packet of taco seasoning! I will make it again for sure!

    PlanShop