Low Fat Crepes Recipe | Yummly

Low Fat Crepes

DIXIE CRYSTALS
7Ingredients
8Minutes
50Calories
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Description

Here's a breakfast recipe you can feel good about. Our Low Fat Crepes recipe was first published in 1991 in our Good News Cookbook series and it is still just as tasty today!

Ingredients

US|METRIC
  • 3/4 cup oat bran (uncooked, ceral)
  • 1 teaspoon baking powder
  • 1 cup skim milk
  • 3 ounces egg substitute
  • 1 tablespoon margarine (reduced-calorie)
  • powdered sugar (Dixie Crystals, Shaker)
  • fruit (Fresh, for garnish, optional)
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    NutritionView More

    50Calories
    Sodium4% DV90mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories50Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol0mg0%
    Sodium90mg4%
    Potassium120mg3%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A4%
    Vitamin C2%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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