Low-Fat Cinnamon Energy Balls

RUNNING ON REAL FOOD(5)
Zaha Holmes: "Quite delicious!! Used only one tsp instead of tw…" Read More
5Ingredients
10Minutes
110Calories

Ingredients

US|METRIC
  • 2 cups oats
  • 1 1/2 cups dates (packed, pitted soft)
  • 1 tablespoon pure maple syrup
  • 2 tablespoons cinnamon (see notes)
  • 1/2 teaspoon sea salt (unrefined, optional but recommend, do not use table salt)
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    NutritionView More

    110Calories
    Sodium3% DV60mg
    Fat2% DV1g
    Protein6% DV3g
    Carbs8% DV23g
    Fiber12% DV3g
    Calories110Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium60mg3%
    Potassium180mg5%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A0%
    Vitamin C0%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Zaha Holmes 2 months ago
    Quite delicious!! Used only one tsp instead of two on the cinnamon
    Dan 4 months ago
    Love how easy this is! Great to have on the go
    Adam 5 months ago
    They are pretty good. I did add some peanut butter but otherwise followed the recipe to the letter.
    Sheri-berri 5 months ago
    Great recipe, I added a tablespoon of peanut butter to make the mix stick together a little better and it tasted great! Thanks for the recipe!
    Marsha Aswani 6 months ago
    These were a hit. Followed recipe exact to the gram is they was fantastic!
    Bizzy 7 months ago
    They turned out beautifully and tasted delicious! This recipe is a life saver when my kids have a sweet tooth. Thanks!
    Eugénie 8 months ago
    Exactly as I expected. Very simple! Very easy to make!
    Philip Zettel 8 months ago
    i cant believe how easy these are to make and delicious!!! It took more time cleaning the blender than it did making them.
    Fiore 9 months ago
    Awesome!!! They turned out perfectly and they are delcious and filling. This will be a weekly treat!
    Mischa Decker 10 months ago
    Terrible! For a novice in the kitchen these were a tough start. Rolled 5 balls and then quit. They didn’t stick together for me at all!

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