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Low Fat Chicken Taco Salad with Mango Salsa
ROCK RECIPES19Ingredients
30Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. chili powder
- 1 Tbsp. paprika (or smoked paprika)
- 2 tsp. ground cumin
- 1 tsp. oregano
- 1/2 tsp. canela
- 1/2 tsp. chili flakes (or more for a spicier seasoning)
- 4 whole wheat
- 7 inches tortillas
- 2 tsp. olive oil
- 2 Tbsp. olive oil
- 4 boneless skinless chicken breasts (cut in 1/2 inch cubes with)
- 2 cloves minced garlic
- salt
- pepper
- romaine lettuce (shredded)
- bell peppers (sliced)
- diced tomatoes
- black olives
- kidney beans (cooked, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium510mg21% |
| Potassium1170mg33% |
| Protein47g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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