Low-Fat Baked Macaroni

CDKITCHEN
10Ingredients
50Minutes
220Calories

Ingredients

US|METRIC
  • 1 cup pasta (uncooked elbow macaroni)
  • 1/2 cup fat free milk
  • 2 tablespoons onion (grated)
  • 2/3 cup low-fat cottage cheese (or fat-free)
  • 1/3 cup reduced fat sharp cheddar cheese
  • 1/4 cup liquid egg substitute
  • 1/8 teaspoon paprika
  • freshly ground black pepper
  • 2 tablespoons seasoned breadcrumbs
  • 2 tablespoons grated Parmesan cheese (freshly)
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    NutritionView More

    220Calories
    Sodium13% DV320mg
    Fat4% DV2.5g
    Protein29% DV15g
    Carbs11% DV32g
    Fiber4% DV1g
    Calories220Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium320mg13%
    Potassium220mg6%
    Protein15g29%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A6%
    Vitamin C2%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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