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Ingredients
US|METRIC
12 SERVINGS
- 4 apples (large)
- 1 1/2 cups plain flour
- 2/3 cup firmly packed brown sugar
- 1 cup quick oats
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1/2 tsp. canela
- 1/4 cup fat free milk
- 2 Tbsp. olive oil
- 1 Tbsp. vanilla extract
- 1 cup plain yogurt (fat-free)
- 2 egg whites
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium240mg10% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber2g8% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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